Either you are on rent or living in your own house having a kitchen or food is all that is important. A great diet starts from the kitchen. But when we live a bachelor life we ignore our food and don’t usually invest time in it. Here we will discuss having some of the main things in your inventory.

1. Purchase non-perishable items online.

Purchasing protein bars and healthy dry fruits are great for keeping good health through online stores or outlets. It saves you money because you won't have to pay food tax, and free shipping is an added bonus. Just make sure to double-check the expiration dates.

2. Purchase perishable foods in quantities sufficient for your needs.

Food that has been spoiled and thrown away is not a good deal. Purchase fresh produce in small quantities that you know you will consume within a week. It's fine, for example, to cut up bananas or grapes based on how many you need. Rather than buying mostly fresh produce, opt for frozen fruits and vegetables, which are less perishable. Allow for portion-controlled servings as well. It also makes healthy snacks and meals more accessible, so you'll have no excuse to eat your fruits and vegetables.

3. Purchase seasonal fruits and vegetables.

You'll not only save money, but you'll also eat the healthiest food available. Print out a handy produce list and stick it on your fridge. This way, when you go to the grocery store, you'll always know what's in season.

Who doesn't like to support their neighbourhood businesses? Purchasing locally grown produce supports your local economy, and you can freeze it in smaller portion sizes.

4. Purchase meat and cereal in bulk.

Each knife stroke in processing costs more at checkout. Buy meat in bulk to cut back on the price and save money. You can deep freeze the meat for later. This is how you will always have something to cook when you are hungry. Chicken gets cook very easily so you can buy and keep it for a week in freezer.

5. Be a well-informed shopper.

Stick to your grocery list to keep your budget from ballooning. Use those weekly mailers to plan out your weekly grocery purchases, and compare prices for your favourite foods from various stores. This helps to avoid impulse purchases, which can quickly deplete your food budget.

Also, avoid 'buy one, get one free' deals. You'll either end up buying foods you won't eat, or you'll overpay for the 'buy' item to cover the cost of the free one.

6. Limit the amount of ready-to-eat foods you buy.

Convenience is wonderful until you have to pay for it. Only buy ready-made foods from the deli or refrigerated sections when you're willing to pay a little more for the convenience. You pay more to have someone else prepare the meal, and if you keep that in mind while shopping, you'll start to steer clear of the prepared food aisle.

7. Use caution when clipping coupons.

Clipping and using coupons can feel like a victory, but coupons can also persuade you to buy items you wouldn't normally buy.

If the coupon is for a usable item, look for stores that offer double coupon redemption for even more savings.

8. Get creative with leftovers.

When it comes to using your creativity to work with leftovers, the possibilities are endless. To avoid throwing out unused food, make soups, casseroles, and new dishes with it. If you're stuck for ideas, look up recipes on the internet and simply enter your leftover ingredients.

9. Look for outlet stores.

Purchasing items from these outlet stores can help you stay within your grocery budget.

When you buy from a store, the prices are reduced to some extent. Bread products are versatile and freeze well. They can be used in sandwiches, recipes that call for breadcrumbs, and stuffing.

10. Avoid pre-portioned snack packs.

They are not only more expensive, but they may also not save you calories.

Keep in mind that fat-free does not imply sugar-free, and vice versa. Always read the labels to determine whether these snack packs are worth the money.

If you are living in a rental flat you should consider following these tricks.